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Posh Amenities
Everything you need
the luxuries of posh fit boca
What good are we when we say, Everything you need in a gym if we don’t show for it? It is our pleasure to provide such niceties as our state-of-the-art Infrared Sauna and our beloved InBody Machine that has motivated and continues to motivate our members to be empowered women!
Discover What we offer
our amenities
InBody 570
45-Second tests
Quickly measure fat mass, muscle mass, and body water. Auto-calibrated, user-friendly, and non-invasive, testing is fast and easy- just stand on the device and hold the hand electrodes.
no empirical estimations
No empirical estimations based on age, sex, ethnicity, or body type. Instead, Direct Segmental Multi-Frequency BIA technology measures body segments separately for an accurate analysis based on your unique body.
Advanced outputs
Get essential outputs for evaluating overall health and wellness. Draw more insights from additional metrics like Visceral Fat Level and Segmental Fat Analysis, track progress, validate programs, and deliver actionable advice backed by trustworthy data.
For more information on the Results Sheet interpretation you will receive on completion of the InBody 570 evaluation visit InBody USA
cLEARLIGHT SANCTUARY C
full spectrum 5 person infrared sauna
With a contemporary design and groundbreaking innovation, the Clearlight Sanctuary Saunas are unlike any other. They are the only true Full Spectrum Infrared saunas available offering advanced near, mid, and far-infrared technologies. Their robust True Wave™ Full Spectrum heating system provides all wavelengths 100% of the time to optimize your sauna session.
The state of the art digital sauna control works in concert with their sleek tablet/smartphone app that gives you the ability to control the sauna remotely.
- Medical Grade Chromotherapy included.
- iOS/Android smartphone control.
- Built in chargin & audio station.
- True Wave carbon/ceramic far infrared heating technology.
- EMF/ELF shielding with the lowest levels in the industry
- Italian designed sauna with a glass roof for style and comfort
Our Clients Believe in Us
What Our Members
Are Saying
Posh was just what I needed! I was in the market for a gym that was clean, judgment free, friendly, welcoming and effective without screaming but encouraging me to be my best throughout the 60... minutes…I found it at Posh!The owner, trainers and clientele are all amazing and dedicated to see you succeed in your fitness journey. I highly recommend this gym to every woman, no matter if you’re new to exercise or have been into fitness for years. It’s a marathon not a sprint…join for your body, join for your mind and join for the beautiful community of women rooting you on!read more
Best all women’s gym in boca! Brand new sparkling clean! The women and coaches are amazing and encouraging!! The workouts are killer ! 10/10 recommend for women of all ages 🙂
Started at the end of last year around September and it was the best thing I could have done.. It is like family where the coaches know your name and push you to do better.. Not only do I love waking... up and going to the gym now it has pushed and encouraged me to be a better person.. It's not just the staff who are amazing the members are as well ! I am never bored Because everyday is something new and exciting. Hands down it's a great boutique gym ❤❤❤❤read more
Where do I even begin! I LOVE posh! Checks off everything that you expect out of a gym:•clean as can be•best trainers•support•family•nice equipmentClaudia has created such a welcoming place. I... love the exercise and music. So happy I found this place!read more
I love Posh. The energy here is great and all the women are so supportive. No intimidation and the gym is extremely clean. Amazing happy place!
