Posh Amenities

In Body Machine

Everything you need

the luxuries of posh fit boca

What good are we when we say, Everything you need in a gym if we don’t show for it? It is our pleasure to provide such niceties as our state-of-the-art Infrared Sauna and our beloved InBody Machine that has motivated and continues to motivate our members to be empowered women!

Discover What we offer

our amenities

InBody 570


45-Second tests

Quickly measure fat mass, muscle mass, and body water. Auto-calibrated, user-friendly, and non-invasive, testing is fast and easy- just stand on the device and hold the hand electrodes.

no empirical estimations

No empirical estimations based on age, sex, ethnicity, or body type. Instead, Direct Segmental Multi-Frequency BIA technology measures body segments separately for an accurate analysis based on your unique body.

Advanced outputs

Get essential outputs for evaluating overall health and wellness. Draw more insights from additional metrics like Visceral Fat Level and Segmental Fat Analysis, track progress, validate programs, and deliver actionable advice backed by trustworthy data.

For more information on the Results Sheet interpretation you will receive on completion of the InBody 570 evaluation visit InBody USA


full spectrum 5 person infrared sauna

With a contemporary design and groundbreaking innovation, the Clearlight Sanctuary Saunas are unlike any other. They are the only true Full Spectrum Infrared saunas available offering advanced near, mid, and far-infrared technologies. Their robust True Wave™ Full Spectrum heating system provides all wavelengths 100% of the time to optimize your sauna session.

The state of the art digital sauna control works in concert with their sleek tablet/smartphone app that gives you the ability to control the sauna remotely.


Our Clients Believe in Us

What Our Members
Are Saying

Posh was just what I needed! I was in the market for a gym that was clean, judgment free, friendly, welcoming and effective without screaming but encouraging me to be my best throughout the 60... minutes…I found it at Posh!The owner, trainers and clientele are all amazing and dedicated to see you succeed in your fitness journey. I highly recommend this gym to every woman, no matter if you’re new to exercise or have been into fitness for years. It’s a marathon not a sprint…join for your body, join for your mind and join for the beautiful community of women rooting you on!read more
Taylor StagnerTaylor Stagner
02:58 27 Jan 22
Best all women’s gym in boca! Brand new sparkling clean! The women and coaches are amazing and encouraging!! The workouts are killer ! 10/10 recommend for women of all ages 🙂
Joann RawlinsonJoann Rawlinson
22:13 26 Jan 22
Started at the end of last year around September and it was the best thing I could have done.. It is like family where the coaches know your name and push you to do better.. Not only do I love waking... up and going to the gym now it has pushed and encouraged me to be a better person.. It's not just the staff who are amazing the members are as well ! I am never bored Because everyday is something new and exciting. Hands down it's a great boutique gym ❤❤❤❤read more
kelsey spectorkelsey spector
21:08 26 Jan 22
Where do I even begin! I LOVE posh! Checks off everything that you expect out of a gym:•clean as can be•best trainers•support•family•nice equipmentClaudia has created such a welcoming place. I... love the exercise and music. So happy I found this place!read more
Beauty Glam StudioBeauty Glam Studio
13:49 03 Dec 21
I love Posh. The energy here is great and all the women are so supportive. No intimidation and the gym is extremely clean. Amazing happy place!



2910 N Federal Hwy Suite C, Boca Raton, FL 33431



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