for your body
Transformation programs
about the posh fit program
Our transformation programs are designed to meet your individual goals. We work with all levels of fitness, from beginners to athletes.
- Science-Based Results-Oriented Classes
- Nutritional and Accountability Coaching
- Customized Meal Plans
- Weekly Check-In With Your Transformation Coach
- InBody Assessments
- Healthy and Motivational Group Coaching
Improve your body power
Our workouts within our transformation programs and our group fitness classes will give you the physical power to be the best you and empower you to never stop improving!
core workout
96%
Booty Power
100%
extreme cardio workout
91%
THE INSTRUCTOR
Personal Trainer & Fitness Guru & Nutritional Specialist
Renee
Like the rest of our awesome trainers, Renee is ready to help you achieve your transformation goals! She will work with you to strategize and implement the right routine and diet to abide by to get you to where you need to be.
JUST THE BEGINNING OF OUR SUCCESS STORY
We are so excited to share our latest transformations!! Subscribe to our email list so you’re the first to know when they are up for you to view and share!!
