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for your body
Transformation programs
Never Do the Same Workout
what you need to know about the Posh body transformation
When you join Posh Body Transformation Programs, you receive daily support, encouragement, accountability, and camaraderie. This is extremely important and the key element that makes Posh Fit unique!
Stay tuned for our Transformation Stories! We are working hard to be able to showcase just what we have in store for you!
about the posh fit program
Our transformation programs are designed to meet your individual goals. We work with all levels of fitness, from beginners to athletes.
- Science-Based Results-Oriented Classes
- Nutritional and Accountability Coaching
- Customized Meal Plans
- Weekly Check-In With Your Transformation Coach
- InBody Assessments
- Healthy and Motivational Group Coaching
Improve your body power
Our workouts within our transformation programs and our group fitness classes will give you the physical power to be the best you and empower you to never stop improving!
core workout
96%
Booty Power
100%
extreme cardio workout
91%
THE INSTRUCTORโ
Personal trainer & Fitness Guru
Renee
Like the rest of our awesome trainers, Renee is ready to help you achieve your transformation goals! She will work with you to strategize and implement the right routine and diet to abide by to get you to where you need to be.
JUST THE BEGINNING OF OUR SUCCESS STORY
We are so excited to share our latest transformations!! Subscribe to our email list so you’re the first to know when they are up for you to view and share!!
important things to know
All of our classes are fit for all fitness levels, we allow and encourage our members to work out within their means by following our safe modifications.
We provide all of the equipment you will need!
All of our classes are subject to our membership pricing, head over to our Pricing Page to see what we offer and what promotions are going on.
Our minimum age requirement is 16 years old.
We do not necessarily have a separate class for advanced workouts, however every class can be made to challenge you through our safe modifications.
need to know
- class time: 60 minutes
- class level: all levels
- workout intensity: modified
- group size: up to 18 people
