Posh Fit Boca

Thais Glysson

Fitness Program Director

My passion for fitness goes beyond the workout routines and diet plans. I truly believe that a healthy life is a balanced lifestyle that I am proud and excited to share anywhere I go. Born and raised in Brazil, I came to a foreign land in search of the “American Dream”. I have found fitness to be the best way to change people’s lives and create a positive impact in the world. Certifications: ISSA International Sports Science Association, TPI Golf Certification, TRX Level 1, Theragun Therapy, Indoor Rowing Coach.

“Set an example by Living a Healthier Happier Life Through Fitness.”