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Boca Raton!
Ready to Unlock the True Potential of Your Body?
The Ultimate Women’s Workout Experience: Get Your FIRST CLASS FREE or a 3 Day Pass for just $35!
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New Location Opening May 31st, 2025!
Posh Fit Is the Ultimate Fitness Studio
built with purpose and passion
The creation of Posh Fit gave us a meaningful opportunity to open a positive and supportive environment to inspire and empower women. Our Vision came to light here; giving our members a true sense of well-being: Mind, Body, and Soul.
This gym is the definition of being all-inclusive, embracing women of all ages, body types, and fitness levels. Together with our amazing team, our continued Goal is to educate our female community on the fundamental Science-Based Principles of fitness and nutrition and to inspire members to continue on their health and fitness journey.
It is a self-care commitment and Posh Fit is the place where it begins.
exclusively for women
EVERYTHING YOU NEED, IN A GYM
Posh Fit is a women-only gym with a mission to ensure that no one gets lost in the shuffle. Our Small Group Training has a maximum of 18 people with 1-2 coaches, so you get the expertise and intimacy of a personal training session with the motivation of a group. Our coaches make sure that you train safely and offer modifications for all levels, without judgment. Small-Group Fitness is like working out with friends as part of a team, and it is fun, more affordable than one-on-one training, and best of all, you will see and feel impressive results!
Posh Fit Services & Amenities
- Group Classes
- Upper Body Hottie
- Booty Lab
- Sweat Booty
- Booty & Bands
- Cardio & Core
- Flex & Flow
- Elite Transformation Program
- Personal Training
- State of the art equipment
- Sauna with Red Light Therapy
- Cold Plunge
- Showers
- Complimentary luxury towels
BOOTY LAB
BOOTY LAB
Posh Fit’s Booty Lab class has two variations that are designed to wake up your backside!
On Monday, we reshape your booty and legs with progressive overload training.
On Thursday, we teach you a variety of movement combinations that target and tone muscles around the legs and glutes
On Thursday, we teach you a variety of movement combinations that target and tone muscles around the legs and glutes
BOOTY & BOXING
BOOTY & BOXING
Follow us into an endurance-built class with shadow boxing in the first half and finishing with low intensity training, using resistance bands
SWEAT BOOTY
SWEAT BOOTY
Burn over 500 calories while targeting all the major muscle groups, strengthening your core, and improving your cardio fitness. This class focuses on compound exercises, using a variety of equipment, to build strength and keep you on the move!
UPPER BODY HOTTIE
UPPER BODY HOTTIE
We mix it up on Tuesday & Friday, targeting the entire upper body and conditioning. Exercises are changed each workout to tone and strengthen the upper body using a variety of resistance methods, including free weights, bands, TRX, and one’s own body weight.
JUST THE BEGINNING OF OUR SUCCESS STORY
We are so excited to share our latest transformations!! Subscribe to our email list so you’re the first to know when they are up for you to view and share!!
Train With Experts
MEET OUR Team
Ryan
Trainer
Renee
Trainer
Thais
Coach
Brandi
Coach
about the posh fit program
Our transformation programs are designed to meet your individual goals. We work with all levels of fitness, from beginners to athletes.
- Science-Based Results-Oriented Classes
- Nutritional and Accountability Coaching
- Customized Meal Plans
- Weekly Check-In With Your Transformation Coach
- InBody Assessments
- Healthy and Motivational Group Coaching
Improve your body power
Our workouts within our transformation programs and our group fitness classes will give you the physical power to be the best you and empower you to never stop improving!
core workout
96%
Booty Power
100%
extreme cardio workout
91%
THE INSTRUCTOR​
Personal Trainer & Fitness Guru & Nutritional Specialist
Renee
Like the rest of our awesome trainers, Renee is ready to help you achieve your transformation goals! She will work with you to strategize and implement the right routine and diet to abide by to get you to where you need to be.
Our Clients Believe in Us
What Our Members
Are Saying
THIS THE BEST PLACE TO WORKOUTSPECIAL SUNDAY WITH THE CORE AND FLEX AND FLOW. WITH THE BEAUTIFUL TRAINER THAIS. LOVE YOU GIRL.
The best gym I’ve ever been to! Love the atmosphere and the lifelong friendships I’ve made 💕 Posh has the most amazing trainers who motivate you and who truly care about you. Claudia and Valerie are just the cherry on top! If you’re looking for a clean, fun gym full of women who support one another, look no further. I highly recommend them 🙌🏼
Love Posh!💜 An all woman’s boutique style gym that incorporates a dynamic body changing workout, focused on challenging strength training and cardio, along with support and companionship from the amazing staff & coaches, to all the women you workout with. A true community of like minded women rooting each other on. Highly recommend!
This is the BEST GYM AT BOCA RATÓN ! Let’s start for Valerie top 10 she is giving you all the information that you need…Claudia’s owner right hand … she is in charge of this wonderful place … Claudia 10/10 🤩(the Owner)With amazing trainers, Brandy , Ryan , Renee and Thais are going to bring the motivation that you need ….. full of energy, wonderful womans around, this is definitely my happy place ! Everything is perfect here! 💕💕💕💕See you tomorrow Posh Fit 💪
My absolute FAVORITE gym!! An all women’s gym where they welcome you with open arms! I love my POSH family! 🫶🏼 Coaches are knowledgeable, space is clean/well taken care of, and the gym even offers additional wellness amenities such as the sauna/cold plunge! Classes are amazing and great for any fitness level! I highly recommend POSH Fit for any woman of any age/fitness level in the area! 💜
I belong to class pass and take classes at many gyms in the area especially ones that offer classes specifically targeted to the female physique. They asked if I could write an honest review after attending yesterday. The machines were clean and targeted to the booty. I liked the pace of the class, I like that the bar weights were labeled on both sides and easy to read, instructors guided class to clean pads and to hang them over treadmill so they dry well, I liked that the cleaning wipes are centered in a few places and had a garbage underneath them, I thought the music was good and Ryan did a good job motivating and explaining.
I started at Posh on the 1st day they opened their doors. Posh checks all the boxes, all women work outs, clean facility, amazing trainers, variety classes, times and diversity training for all levels. I love my gym and I highly recommend it
Best of the best. a female exclusive, class based luxury fitness studio ( with some awesome extras_ sauna, cold plunge, glam station, and of course my favorite, the community within the gym, a great group of females- make wonderful connections ). I have made life long connections and have truly improved my overall health since I’ve joined POSH. Anyone that knows me will tell you that I’m the last person to workout but now not only do I do it but I enjoy it! Nothing but love for Posh Fit Fam!
Excellent Clean Woman’s Gym!!! Dedicated Coaches! You will never feel more like home than you will at POSH FIT! Woman inspiring Woman!!! Transform your mind and body. Definitely check out POSH FIT!!!
Posh was just what I needed! I was in the market for a gym that was clean, judgment free, friendly, welcoming and effective without screaming but encouraging me to be my best throughout the 60 minutes…I found it at Posh!The owner, trainers and clientele are all amazing and dedicated to see you succeed in your fitness journey. I highly recommend this gym to every woman, no matter if you’re new to exercise or have been into fitness for years. It’s a marathon not a sprint…join for your body, join for your mind and join for the beautiful community of women rooting you on!
Best all women’s gym in boca! Brand new sparkling clean! The women and coaches are amazing and encouraging!! The workouts are killer ! 10/10 recommend for women of all ages 🙂
Started at the end of last year around September and it was the best thing I could have done.. It is like family where the coaches know your name and push you to do better.. Not only do I love waking up and going to the gym now it has pushed and encouraged me to be a better person.. It's not just the staff who are amazing the members are as well ! I am never bored Because everyday is something new and exciting. Hands down it's a great boutique gym ❤❤❤❤
Where do I even begin! I LOVE posh! Checks off everything that you expect out of a gym:•clean as can be•best trainers•support•family•nice equipmentClaudia has created such a welcoming place. I love the exercise and music. So happy I found this place!
I love Posh. The energy here is great and all the women are so supportive. No intimidation and the gym is extremely clean. Amazing happy place!
Inspire and Empower Women
We look forward to helping you on your fitness journey! Take the first step and get in contact with us so we can help you succeed!
You can find us at
Fill out our contact form 🙂
PHONE NUMBER
561-328-0020
LOCATION
2910 N Federal Hwy Suite C, Boca Raton, FL 33431
total body fitness - Join Today!
We are out here to Inspire and Empower Women just like you! We want to join you on your fitness journey!
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