12 week
in Body
Transformation
Program
with Coach Renee Starts September 6th
Signup Today!
Or give us a call 561-328-0020
Personal Trainer, Weight Management and Nutrition Specialist
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WORKOUTS
& RECOVERY
& RECOVERY
NEW UNIQUE SCIENCE BASED WORKOUTS EVERYDAY. POSH WORKOUTS ARE THE PERFECT SPLIT TO YOUR WORKOUT WEEK TOUCHING BASE ON ALL MUSCLE AREAS ASSURING YOU GET THE MOST OUR OF YOUR WORKOUTS!
- Exclusive “Open Gym” Cardio Hours
- UNLIMITED Infrared Sauna and Red-Light Therapy sessions
Nutrition
program
program
- Posh individualized nutrition plan for your goals with modified weekly goal focus customized by a Registered Dietitian
- Weekly posh approved recipe suggestions & informative articles
SUPPORT &
PROGRESS TRACKING
PROGRESS TRACKING
- Check In Photos (Before/ Mid/ Final)
- Bi-weekly In-Body Check-ins & Measurements (mandatory) + In-Body Progress Report with your coach
- Daily check-ins with your coach and access to EXCLUSIVE group text
- Bi-weekly “Accountability Challenges” with prizes
- Assigned an “Accountability Buddy”
- Exclusive Social Events
- Informative Workshops
Real People, Real Results
Get Started
Gabriela
Accomplishments:
- Waist: 6.34 inches down
- Hips: 5.04 inches down
- Body Fat %: 11.9 % down
- Gained Muscle
- Visceral Fat: 7 LEVELS down
- 68 lbs down
Dottie
Accomplishments:
- Waist: 2.43 inches down
- Hips: 2.09 inches down
- Body Fat %: 2% down
- Maintaining Adequate Muscle
- Visceral Fat: 4 LEVELS down
- 15.6 lbs down
Gigi
Accomplishments:
- Waist: 4.5 inches down
- Hips: 3.09 inches down
- Body Fat %: 10.3% down
- Maintained High Skeletal Muscle Mass
- Visceral Fat: 8 LEVELS down
- 41.3 lbs down
Program Details
Posh individualized nutrition plan for your goals with modified weekly goal focus customized by a Registered Dietitian $100 VALUE
- Check In Photos (Before/ Mid/ Final)
- Bi-weekly In-Body Check-ins & Measurements (mandatory) + In-Body Progress Report with your coach $65 VALUE
- Daily check-ins with your coach and access to EXCLUSIVE group text
- Bi-weekly “Accountability Challenges” with prizes $200+ VALUE
- Assigned an “Accountability Buddy”
- Weekly posh approved recipe suggestions & informative articles
- Exclusive Social Events
- Exclusive “Open Gym” Cardio Hours
- Informative Workshops
- UNLIMITED Infrared Sauna and Red-Light Therapy sessions + Cold Plunge sessions $500 VALUE
- EXCLUSIVE ACCESS to “2023 Challenge Facebook Group”
- Optional Final Glam Photoshoot with Celebrity Make-up Artist & Professional Hairstylist 50% SAVINGS
Testimonials
Dottie Landau
Anna Ladrech
Testimonials
Sign Up Now!
Or give us a call 561-328-0020
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